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Winter Swim Schedule                 January 8 – June 30, 2018

Level

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Length Swim 14+ years

 

 

 

6:00-8:45am

11:30-1:00pm

3:00-4:00pm

8:30-9:30pm

 

6:00-8:15 am

8:15-8:45 am

1 lane

11:30-1:00 pm

8:00-9:00 pm

6:00-8:45 am

11:30-1:00 pm

3:00-4:00pm

8:00-9:00 pm

 

6:00-8:15 am

8:15-8:45 am

1 lane

11:30-1:00 pm

8:00-9:00 pm

6:00-8:15 am

8:15-8:45 am

1 lane

11:30-1 pm

3:00-4:00pm

7:45-8:45am

1:30-2:30pm

 

 

 

12:30-1:30pm

 

 

 

 

Family

 

 

 

 

 

6:00-7:00 pm

 

 

 

Community

 

 

 

10:00-11:00am

 

6:00-7:00 pm

 

 

10:00-11:00am

7:15-8:30 pm

2:45-4:00pm

 

1:30-3:00pm

 

 

Length Swim: Open to swimmers 14+ years – Length swim only   

Community: General public may swim as an individual or group

Family: Children swimming with adults/guardians

 

 

Admissions rates                       

Youth 3-12     $3.00

Teen  13-17   $3.75

Aquafit   $6.25

Kids 2 & under FREE

Senior 60+    $3.75

 

 Adult 18-59    $4.00

Family Swim   $9.25

 

 

 

March Break Swim Schedule       March 12-18, 2018

Level

Monday

March 13

Tuesday

March 14

Wednesday

March 15

Thursday

March 16

Friday

March 17

Saturday

March 18

Sunday

March 19

Length Swim

14+ years

 

 

 

6:00-8:45am

11:30-1:00pm

8:30-9:30pm

 

 

6:00-8:15 am

8:15-8:45 am

1 lane

11:30-1:00pm

8:00-9:00 pm

6:00-8:45 am

11:30-1:00 pm

8:00-9:00 pm

 

 

6:00-8:15 am

8:15-8:45 am

1 lane

11:30-1:00 pm

8:00-9:00 pm

6:00-8:15 am

8:15-8:45 am

1 lane

11:30-1:00 pm

 

1:30-2:30pm

 

 

 

12:30-1:30pm

 

 

 

Family

 

 

6:00-7:00pm

 

 

6:00-7:00pm

 

6:00-7:00pm

 

 

 

Community

 

1:15-2:45pm

6:00-7:00pm

 1:15-2:45pm

7:00-8:00pm

 1:15-2:45pm

6:00-7:00pm

 1:15-2:45pm

7:00-8:00pm

 1:15-2:45pm

7:15-8:30pm

2:45-4:00pm

 

 1:30-3:00pm

 

 

 

WATER AEROBICS                                               

Winter-Spring Session January 8 – June 30, 2018                                                       

 

Monday

Tuesday

Wednesday

Thursday

Friday

Shallow Aquafit

 

9:00-10:00am

7:45-8:30pm

 

9:00-10:00am

7:00-7:45pm

 

9:00-10:00am

 

Deep Water Aquafit

10:00-10:45am

Deep Water Aquafit

8:15-9:00am

Deep Water Walking

10:00-10:45am

Deep Water Aquafit

8:15-9:00am

Deep Water Walking

8:15-9:00am

Deep water running

Joint Together

 

Shallow

9:00-10:00am

 

Shallow

9:00-10:00am

 

 

Water is the best location for all fitness levels and ages.  No swimming skills are needed.  All exercises can be modified for your fitness level.

 

Aqua Fit: A high energy aquatic program that focuses on cardiovascular conditioning and muscular toning.

 

Deep Water: A no impact aquatic workout in the deep end.  Focuses on endurance, cardio, and tones. Float belts supplied.

 

Shallow Joint Together: A low intensity aquatic program of motion, flexibility, cardiovascular conditioning and balance.

 

Deep Water Walking: For those wanting to and are able to go into deep water. This class is easy on the joints while strengthening and building muscle.  Excellent aerobic and calorie burning workout.

 

 March Break Session - March 12-16, 2018

 

Monday

Tuesday

Wednesday

Thursday

Friday

Shallow Aquafit

 

9:00-10:00am

7:00-8:00pm

 

9:00-10:00am

7:00-8:00pm

 

9:00-10:00am

Deep Water Aquafit

10:00-10:45am

 

8:15-9:00am

Deep Water Walking

10:00-10:45am

 

8:15-9:00am

Deep Water Walking

8:15-9:00am

Deep water running

Joint Together

 

 

Shallow

9:00-10:00am

 

Shallow

9:00-10:00am

 

Ingersoll - our heritage, your future

 

Address

 

130 Oxford Street (2nd Floor)
Ingersoll, ON
N5C 2V5 

Business hours are Monday to

Friday from 8:30am to 4:30pm

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