*Registration for Session 1 programming is open January 2, 2019. Please call 519-425-1181 or visit Victoria Park Community Centre at 355 Wellington St to register!
Fitness – Registered Courses (Ages 14+)
Stroller Boot Camp
This program is for moms wanting to get back into shape after the birth of their new baby. Come and run, jump, push, squat, & pull your body into a healthy, strong and fit version of your pre baby you! Bring your own mat to class.
Instructor: Shelley H
7 Sessions: Mondays, Jan 7, 2019 - Feb 25, 2019 **No Class February 18, 2019**
Class is 10:35-11:35am Fee: $45.50
Victoria Park Community Centre - Fitness Room
Yoga
Steady postures and breath control mixed with relaxation. Set the physical and mental foundation to tap into your fullest potential. All levels welcome. Bring your own mat to class.
Instructor: Amy W
7 Sessions: Mondays, Jan 7, 2019 - Feb 25, 2019
**No Class on February 18, 2019**
Class is 5:45-6:45pm Fee: $45.50
Victoria Park Community Centre - Fitness Room
Instructor: Yoyi M
8 Sessions: Thursdays, Jan 10, 2019 - Feb 28, 2019
Class is 5:45-6:45pm Fee: $52.00
Victoria Park Community Centre - Fitness Room
Yoga Fit
Yoga Fit is designed to improve health, performance, flexibility, and power in a fitness format. Bring your own mat to class.
Instructor: Deanna T
8 Sessions: Fridays, Jan 11, 2019 - Mar 1, 2019
Class is 11:30-12:30pm Fee: $52.00
Victoria Park Community Centre - Fitness Room
Yoga Fusion
A blend of yoga, pilates and fitness conditioning for a well-rounded combination of strength, core, stretch and relaxation. Bring your own mat to class.
Instructor: Bernadette H
8 Sessions: Wednesdays, Jan 9, 2019 - Feb 27, 2019
Class is 5:45-6:45pm Fee: $52.00
Victoria Park Community Centre - Fitness Room
Instructor: Bernadette H
8 Sessions: Thursdays, Jan 10, 2019 - Feb 28, 2019
Class is 10:45-11:45am Fee: $52.00
Victoria Park Community Centre - Fitness Room
Zumba Strong
A high intensity, workout where every move is synced to the beat. A music lead interval training class that pushes you hard! Bring your own mat to class.
Instructor Yoyi M
7 Sessions: Thursdays, Jan 17, 2019 - Feb 28, 2019
Class is 6:45-7:45pm Fee: $52.00
Victoria Park Community Centre - Fitness Room
Lifesaving Fitness Swim
Learn how you may use the water to measure, monitor, and maintain your personal and lifesaving physical fitness. Strive to reach the bronze, silver, and gold standards.
Instructor: Victoria C
8 Sessions: Mondays, Jan 7, 2019 – Feb 25, 2019 **No Class February 18, 2019**
Class is 7:05-8:05pm Fee: $49.00
Victoria Park Community Centre - Pool
Questions? Call VPCC at 519-425-1181
